Allow these oils to help reduce anxiety and stress.  Just pop one in your shower and inhale the fragrant steam as you wash away your worries.
 
Contains:  Bergamot (Citrus Bergamia Melarosa), Orange (Citrus Sinensis), Patchouli (Pogostemon Cablin), Thyme (Thymus Vulgaris) and Ylang Ylang (Cananga Odorata).
 
In terms of stress relief, reduction in anxiety and and increase in the feelings of calm, Bergamot is known to elevate mood and reduce stress, and Orange contains anti-depressant properties.  Its fresh uplfiting scent helps to make you feel good too.  
 
Patchouli is well known for its grounding and balancing effect on your emotions, and the aroma of Ylang Ylang and Thyme also creates a calming effect.   
 
HOW TO USE:  
Allow water to contact the shower steamer, then place it in the shower tray at your feet, away from the direct water jet.  If you would like a stronger/faster release of fragrance, try popping the steamer in the shower soap tray where it will be touched by more water.
 
NOT FOR USE IN THE BATH.